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Recovering from Addiction with Crucial Steps

Recovering from Addiction - The Bergand Group

As previously established, there is no single, magic “cure-all” that can be applied to people in order to help them to maneuver from their period of addiction into sobriety and beyond. A patient has to work patiently with professionals in order to make sure that they are recovering from addiction and/or mental illnesses as effectively as possible.

The Keys to Recovering from Addiction

There are a lot of possible factors that help a person in recovering from addiction, and these factors are likely to change from person to person. Still, looking at some of the catalysts that helped others might help another patient to find their own “key” to recovery. One such factor is if a person is able to cultivate “a sense of hope.” That feeling, though intangible, can be a powerful driving force from a state of deep addiction into more stable recovery. If the patient is able to accept and believe that change is possible, then it can make all the difference in the world.

For others, the “key” might be external aid. That is, because so many people who are suffering from substance abuse or issues of mental health do not seek out and/or receive the help that they need, they are not able to make positive progress. However, seeking out help from a professional in these fields is a “critical step” in recovering from an addiction. “Once you have an accurate diagnosis, learn about your illness, its symptoms, and treatment options.” There are different paths to take depending on your unique situation, and you should make an effort to be as honest as possible with professionals so that you can find a treatment plan that fits.

Once you’ve been able to find and enter into a program for treatment that suits your needs, you have to make sure to “engage in treatment.” This is crucial to recovering from addiction. Without your commitment to not only physically attend whatever sessions are a part of this process, but also to follow through on strategies and instructions given to you there, recovery will be difficult. It’s the same with therapy or counseling for mental illness: without undertaking the strategies suggested by counselors, or by only relying on medication, you would not be able to reach the kinds of results that you likely expect and desire.

As this journey continues, don’t be afraid to reach out for support from family, friends, and others. Depending on the person and their relationship with you, they will be able to offer different things to boost your experience. “Also, learn about the role of peer support, where others in recovery can share their experience and valuable strategies they have learned through their own journey.” If you attend any kind of support group wherein others in your situation attend and share their experiences, then make a point of listening. They’ll likely be able to offer the kind of insight that you won’t be able to find outside of that group.

Everyone has different experiences, whether within addiction or otherwise. Consult those around you that you trust so that you can use their support and advice to advise your own recovery process. Don’t be afraid to reach out to others and to keep searching for the kind of treatment that you are most comfortable with. To get professional help if you’re recovering from addiction, contact The Bergand Group. We offer recovery programs for yourself or for others or are seeking education materials about addictions. The Bergand Group is Maryland’s leading addiction recovery center and offers support for those struggling with addiction and mental health issues, including direction for those who may be denying an addiction.  We can help you to work through your addiction in a safe and healthy environment where everyone is committed to your care.

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About The Bergand Group:

At The Bergand Group in Baltimore and Harford County, Maryland, our therapists have more than twenty years of experience in the mental health and addiction fields. Our focus is on providing comprehensive mental health care and appropriate care for addictive disorders. We offer both alcohol rehab and drug rehabilitation. If you or someone you know is struggling with alcohol or substance addiction, there is help available. We also offer several other services, including family therapy and counseling. We can help. Contact us today.[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

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