Questions? Call now! 410.853.7691

How can Relapse Prevention in Towson MD Aid in Recovery?

Relapse Prevention in Towson MD

Preventing relapses is one of the biggest challenges of addiction recovery. Relapsing is when a person who previously stopped using drugs or alcohol starts using again, and it can be triggered by specific events. If you want to overcome your addiction, here’s how relapse prevention in Towson can help.

The Dangers of Relapse

Overcoming addiction is difficult enough without going back to square one late in the recovery process. Anybody can relapse, from people who have just begun treatment to people who have spent years receiving treatment. The problem isn’t that you’re using a dangerous substance again, but that a single use of that substance can easily trigger your addiction. If you relapse, visiting a treatment center for relapse prevention in Towson before you let your addiction spiral out of control is essential.

Relapse Triggers

Avoiding relapse triggers is one of the best ways to prevent relapses. Relapse triggers are things that make you want to use drugs or alcohol again, and there are so many potential triggers:

  • Social pressure from seeing others use
  • Exposure to addictive substances (at parties, bars, etc.)
  • Sleep deprivation
  • Isolation
  • Boredom
  • Untreated mental illness

If these situations make you feel pressured to use drugs or alcohol, you should avoid these situations at all costs.

Relapse Prevention Strategies

Recovering from addiction means working to prevent relapses long term. Relapse prevention in Towson can be a helpful way to avoid relapses by gaining a better understanding of them.

Recognizing the stages of relapse as well as your relapse triggers is the first step. You should also think about your reasons for quitting when you’re close to relapsing.

Asking for help can also be a great way to prevent relapses. You can call a friend or get professional support when you feel like relapsing.

Last but not least, managing withdrawal symptoms is a key part of preventing relapses. Avoiding withdrawal symptoms makes it less tempting to relapse during the early stages of recovery.

Relapse Prevention in Towson MD

Drug and alcohol abuse can be difficult to overcome, but there are resources available to help. If you or a loved one need help to focus on recovery and to avoid relapses, contact The Bergand Group today to learn more about relapse prevention in Towson.

Share This Post!

Related Posts

addiction treatment in bel air md | The Bergand Group

Navigating the Path to Recovery: Setting Boundaries with Family and Friends

Acknowledging the courage it takes to confront addiction head-on, individuals often find solace in knowing that they are not alone in their journey to recovery. ...
Read More →
heroin addiction in baltimore county | The Bergand Group

Recognizing Signs of Heroin Addiction

A battle rages against the grip of heroin addiction. Understanding the signs of heroin use is crucial in identifying those who may be struggling and ...
Read More →
detox programs in Baltimore County | The Bergand Group

Navigating Alcohol Cravings: Strategies for Success

Embarking on the path to recovery from alcohol addiction often involves confronting powerful cravings that can challenge one’s commitment to sobriety. In Baltimore County, detox ...
Read More →
Scroll to Top

Get Help Now!