Questions? Call now! 410.853.7691

Seeking Individual Therapy in Baltimore County

Individual Therapy in Baltimore County

Today, treatment rehabs around the country employ various methods to help people manage their addiction to drugs or alcohol. Individual therapy is a cornerstone of a sound comprehensive treatment program based on medically sanctioned therapies. During one-on-one treatment sessions, addiction specialists have an opportunity to customize therapy for the individual and their unique circumstances. The Bergand Group specializes in individual therapy in Baltimore County to help people suffering from addiction manage their triggers, prevent relapse, and rebuild their lives without drugs or alcohol.

The Benefits of Individual Therapy in Baltimore County

Each person brings a different set of circumstances with them to rehab. While peer group counseling is also a supportive form of therapy, it doesn’t focus on each individual’s unique needs the way that individual therapy does. During individual treatment sessions, therapists help clients understand what thoughts, behaviors, and other circumstances led them to abuse drugs or alcohol. Once they understand their ‘triggers,’ they can work with their therapist to develop strategies for managing them.

Individual therapy allows addiction sufferers to work through unique issues like workplace stress or unhealthy relationships and learn how to cope with them in healthy ways without turning to drugs or alcohol. It takes time to learn about and practice healthy coping methods but by effectively managing their triggers, clients are able to manage their addiction and prevent relapse from occurring.

Other Factors

It’s also important to remember that about one-third of all substance addiction sufferers also have a dual diagnosis, which includes the presence of an addiction and mental illness such as depression or anxiety. With individual therapy, clinicians are able to support each person’s behavioral health needs, tailoring treatment sessions to their unique situation. Combined with other recovery programs, individual therapy helps clients to end their reliance on drugs or alcohol and transform their lives–and health–for the better.

Finding Help

The Bergand Group specializes in individual therapy in Baltimore County. We offer multiple addiction treatment programs that offer different levels of care to meet clients wherever they need us in their recovery process. Call us to discuss our enrollment process and to get the help you need to overcome your dependence on alcohol or drugs.

Share This Post!

Related Posts

alcohol rehabilitation in Baltimore | The Bergand Group

Embracing a Sober Summer

Summer brings with it a sense of freedom and an abundance of social gatherings, outdoor activities, and celebrations that often include alcohol. For those in ...
Read More →
individual therapy in Harford County | The Bergand Group

Nurturing Mental Health in Addiction Recovery: The Key to Lasting Wellness

Addiction recovery is a multi-faceted journey that extends beyond physical detoxification. It encompasses the healing of the mind, body, and spirit, with mental health playing ...
Read More →
drug treatment in Baltimore | The Bergand Group

Navigating the Challenges of Addiction Recovery in Baltimore, MD

Addiction recovery is a journey that is both profoundly challenging and immensely rewarding. In Baltimore, MD, those in recovery encounter unique challenges that can test ...
Read More →
Scroll to Top

Get Help Now!