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Individual Therapy in Harford County is Shaped to You

General and Addiction Psychiatry Timoinium MD

All around the world, people struggle with drug and alcohol addiction. In Maryland, addiction has been an increasing problem for decades. For example, in 2017, Maryland reported 1,985 overdose deaths involving opioids (32.2 per 100,000 people). This rate was more than twice as high as the national average of 14.5 per 100,000 deaths. Individual therapy is one of the most effective treatment options for alcohol and drug addiction. The Bergand Group offers one of the most comprehensive programs for individual therapy in Harford County.

What is Individual Therapy?

Individual therapy is a working relationship between one therapist and a patient. The one-on-one nature of individual therapy allows patients to receive individualized, unique treatment. Individual therapy is also called therapy, psychotherapy, talk therapy, counseling, and psychosocial talk.

There are different kinds of individual therapy, but one of the most common and preferred methods is Cognitive Behavioral Therapy (CBT). This type of treatment focuses on helping a patient understand their fears and motivations so they can change the way they think. When it comes to addiction, CBT teaches individuals how to recognize the actions that trigger their substance cravings.

Benefits of Individual Therapy?

Many people who are battling addiction choose to combine their individual therapy with group therapy. Group therapy can give people a sense of community and belongingness. However, if someone can only spare time for one type of treatment, individual therapy is the top priority.

Individual therapy focuses on the patient. The individual can learn their specific triggers. They will get to understand which triggers cause them to want to turn to old habits. For example, understanding situational triggers, such as that old friend that still abuses drugs and leads the patient down a bad path. The therapist will also work with them to identify coping mechanisms that truly work for them.

Additionally, many people who battle addiction suffer from other mental health conditions at the same time. With individual therapy, a therapist can help identify these conditions and treat them simultaneously. The patient is given all the tools they need to have the best chance to recover fully.

The Bergand Group Offers Individual Therapy in Harford County

The Bergand Group is a professional drug and alcohol rehabilitation center. And, it’s the best option for individual therapy in Hartford County. The experienced addiction recovery therapists use a wide variety of therapy approaches, including CBT, to help examine and treat addiction. Contact The Bergand Group today to book a consultation or to find out more information.

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About The Bergand Group

At The Bergand Group in Baltimore and Harford County, Maryland, our therapists have more than twenty years of experience in the mental health and addiction fields. Our focus is on providing comprehensive mental health care and appropriate care for addictive disorders. We offer both alcohol rehab and drug rehabilitation. If you or someone you know is struggling with alcohol or substance addiction, there is help available. We also offer several other services, including family therapy and counseling. We can help. Contact us today.[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

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