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How to Utilize Individual Therapy in Baltimore County During Recovery

Individual Therapy in Baltimore County

Individual therapy is a type of psychotherapy commonly used to treat addiction problems. In this type of therapy, a trained professional helps the patient works through his thoughts, emotions and concerns regarding addiction. It’s an effective program so long as the patient fully commits to his recovery. Read through if you’re looking for individual therapy in Baltimore County.

An example of individual therapy is cognitive behavioral therapy which can help a patient recognize his substance-craving triggers. Knowing what triggers substance abuse can help a patient avoid it. Some of these triggers can include being with friends who also use drugs or alcohol, and chronic stress. Recovering addicts, especially those who are not constantly monitored, may also face some triggers that can lead to a relapse. It’s incredibly important to work with experienced professionals to fully recover from addiction and avoid a relapse.

Benefits of Individual Therapy

While both individual and group therapy are effective addiction treatments, the former has several advantages. First, it offers the utmost confidentiality. For example, if you prefer to work with a therapist alone, then you can benefit from individual therapy. In this treatment, you get one-on-one attention from a licensed and experienced therapist. Some people may be more comfortable with this type of treatment as they can fully open up to the trained professional and not feel judged by others. Also, you get comprehensive treatment when you undergo individual therapy.

Also, having a strong relationship with a therapist can be highly effective in treatment. The patient gets feedback and they can properly discuss all the issues and concerns of addiction. Also, meeting times and appointments may be arranged, making it the more convenient option for some people.

Contact The Bergand Group for Individual Therapy in Baltimore County

Are you or a loved one trying to recover from an addiction? The Bergand Group can help. Our ultimate goal is to help all clients recognize addiction triggers and fully help them heal so that they can lead productive lives. We offer a wide range of individual and group therapy treatments for our clients. Talk to us if you’re looking for individual therapy in Baltimore County. We are more than happy to sit down with you and discuss what we need to do to help you fully recover.

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