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Healing with Individual Therapy in Baltimore County

General and Addiction Psychiatry in Towson

Individual therapy treatment programs aim to improve the patient’s mental health. Cognitive Behavioural Therapy and other individual therapies help repair cognitive distortions and minimize the possibilities of relapse. The primary goal of these psychotherapy programs is to help patients identify and manage substance or alcohol cravings.  Also known as “talk therapy,” individual therapy addresses the patient’s physical, psychological, medical, and emotional needs during the recovery phase. Experts who offer individual therapy in Baltimore County educate patients on techniques to manage symptoms and cravings.

Individual Therapy in Baltimore County

Individuals recovering from drug and alcohol addictions experience several physical and emotional reactions. The intensity of withdrawal symptoms may range from mild to life-threatening.

The recovery process may send the person’s nervous system and neural pathways into confusion. Studies on drug and alcohol recovery also show that patients deal with chemical and hormonal imbalances in the initial stage of the recovery process.

Individual therapy in Baltimore County helps patients deal with anxiety, depression, insomnia, disorientation, and feelings of demotivation the patient experiences during detox and recovery.

Benefits of Individual Therapy Programs

Alcohol and substance addictions are neural disorders that need expert medical supervision. Individual therapy programs offer the following benefits:

  • Identification of patient-specific individual triggers and situational stressors
  • Education on coping mechanisms to deal with triggers
  • Prevention of relapse with ongoing education and treatment
  • Minimization of difficulties in transitioning through the detox and recovery phases
  • Facilitates lifestyle changes that aid recovery

Individual therapy is more effective than group therapy for patients recovering from intense addictions. The therapy program starts with a detailed assessment of the patient’s condition. Assessments reveal the significant triggers and the underlying cause of these triggers.

Addiction recovery patients may not be comfortable sharing their recovery challenges with strangers in group therapy. Social fear and social anxiety may discourage patients from sharing their problems and concerns openly.

Individual therapy programs facilitate one-to-one interactions between the patient and the counselor. These programs involve intuitive, logical treatment tailored to meet the patient’s recovery needs.

Contact Us

Patients looking for individual therapy in Baltimore County may explore the individual therapy program offered by The Bergand Group. You can learn more about our addiction recovery treatment programs by calling 410.853.7691 or by getting in touch.

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