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For Those Seeking Individual Therapy in Baltimore County

Individual Therapy in Baltimore County

Addiction recovery is a challenging journey that frees individuals from their dependency on substances and other things. For those who are seeking individual therapy in Baltimore County, there is hope. Here’s what you need to know about individual therapy and how it can help people recover from addiction.

What Is Individual Therapy?

As it pertains to addiction, individual therapy involves a variety of therapy techniques, including cognitive-behavioral therapy (CBT), to treat addiction.

What Is Cognitive Behavioral Therapy?

Cognitive-behavioral therapy is a form of individual therapy that helps people with addiction recognize and understand the things that trigger their substance cravings. By understanding what triggers substance cravings, individuals can avoid these triggers and improve their long-term recovery and prevent a relapse.

Individual vs. Group Therapy

Individual therapy and group therapy are valid types of therapy for addiction, but in many instances, individual therapy has more promising results.

Group therapy helps individuals who would benefit most from a support group during their recovery from addiction. This type of therapy helps individuals cope with addiction by sharing their experiences in a group setting. Through sharing experiences, individuals can become a support group for each other.

Individual therapy consists of treatment by one or multiple therapists. This type of therapy is more effective for individuals who require therapists’ undivided attention in one-on-one sessions. Since individual therapy is one-on-one, clients receive direct feedback regarding their progress on their journey to recovery.

Individual Therapy in Baltimore County

The Bergand Group is unlike any other addiction treatment facility in Baltimore County because we take the need for a person’s recovery seriously. We provide a variety of therapies that help our clients overcome addiction and lead rewarding lives.

People who are seeking individual therapy in Baltimore County have come to the right place. The Bergand Group understands an individual’s need for effective a variety of effective therapy options for successful addiction recovery. Addiction doesn’t have to continue to affect your life negatively. We want to see our clients succeed with addiction recovery and achieve their goals. Contact The Bergand Group now to learn more about individual therapy and other services we provide.

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About The Bergand Group

At The Bergand Group in Baltimore and Harford County, Maryland, our therapists have more than twenty years of experience in the mental health and addiction fields. Our focus is on providing comprehensive mental health care and appropriate care for addictive disorders. We offer both alcohol rehab and drug rehabilitation. If you or someone you know is struggling with alcohol or substance addiction, there is help available. We also offer several other services, including family therapy and counseling. We can help. Contact us today.[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

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