If you or a loved one is battling addiction, it may be time to seek professional help. Addiction is a tough mental disorder, but with proper treatment and support it is possible to overcome it and stay sober. Group therapy has proven to be a very valuable tool in overcoming addiction, especially during the initial stages of withdrawal, recovery, and the subsequent treatment.

What Should A Patient Expect from Group Therapy?

It’s understandable that some people might shy away from the idea of group therapy in Baltimore County. Facing any type of addiction is intimidating, but facing an entire group while you are doing so can be even more threatening. However, group therapy is designed to be supportive instead of intimidating, a fact you will quickly see if you give a try.

At group therapy, there are a handful of medically trained professionals ready to help you understand the underlying reasons for your addiction so you can successful face them. Groups can be made up of many trained providers such as internists, registered nurses, psychiatrists, addition counselors, and social workers.

Group Therapy Vs. Individual Therapy

Outside of the medical team, groups are also made up of others who are suffering from addiction which adds a fresh dynamic into the treatment process. Working to beat addiction in a group format allows people to support each other and challenge each other to do better. Instead of being responsible for just yourself, you have a group holding you up and asking you to help support them as well. This strong dynamic helps motivate people who need inner strength to stay sober.

Individual therapy usually consists of just a cognitive-behavioral therapy with a trained psychiatrist which while useful, may not be a strong enough force to help those battling addiction stay clean. Many people say that they need a higher power or a force outside of their own will to stay clean, and the group dynamic offers this in spades.

Seek Out Help with The Bergand Group

If you are ready to face your addiction head-on, The Bergand Group is a wonderful addiction treatment center that offers a variety of intensive outpatient programs. Group therapy is one of the many programs they run to help you not only get clean, but avoid relapsing once you leave the clinic. Give them a call today to talk about how they can help you move past this stage of your life. Feel free to reach out to us today to schedule an appointment and learn more information about our programs in Baltimore and Harford County.

About The Bergand Group:

At The Bergand Group in Baltimore and Harford County, Maryland, our therapists have more than twenty years of experience in the mental health and addiction fields. Our focus is on providing comprehensive mental health care and appropriate care for addictive disorders. We offer both alcohol rehab and drug rehabilitation. If you or someone you know is struggling with alcohol or substance addiction, there is help available. We also offer several other services, including family therapy and counseling. We can help. Contact us today.