When it comes to the treatment of addictions and substance abuse, many varieties of treatment and therapy have been developed. Over time, these forms have had very successful outcomes for so many of the patients who desperately need aid. However, the idea of group therapy may be daunting to many, as some feel as if it invades their privacy. In reality, group therapy in Baltimore County can be extremely beneficial for a variety of reasons and should be considered by those in need of treatment.
The Realities of Group Therapy in Baltimore County
Through the process of group therapy, growth is facilitated, isolation is reduced, and the concept of sobriety as an interpersonal experience is fostered. Certainly, group therapy is often considered the optimum treatment for many, and a patient can benefit in several ways, including:
Helps You Realize You’re Not Alone
One of the major benefits of group therapy is knowing that you are not alone. Frequently, in our lives, we feel as if our problems and experiences are only unique to us and that nobody else has experienced similar challenges. In the midst of our struggles, we focus on the problems and forget there are others facing the same issues. Group therapy has an way of healing the depression that normally results from feelings of isolation, of feeling that you are the only person in the world going through particular problems.
Facilitates Giving and Receiving Support
Group therapy provides extra support. You receive the support and help of your therapist plus the other group members, many of whom have gone through the same experiences that you are facing. Getting support from others is a portion of the therapeutic benefit of working within these groups, whereas giving support to others allows recovery and growth for them and for yourself.
Learn from Others
Individuals in group therapy can learn from the actions of other individuals who have successfully overcome their addiction problems. Having a role model for recovery within treatment can provide hope for those who are just starting and gives them a solid example to look up to. This model isn’t necessarily an ‘ideal,’ but he or she has pulled through the more difficult parts of addiction and made it to the other side safely.
For an effective and all-inclusive group therapy in Baltimore County, contact The Bergand Group. We offer recovery programs for yourself or for others who are seeking education materials about addictions. The Bergand Group is Maryland’s leading addiction treatment and recovery center and offers support for those struggling with addiction and mental health issues, including direction for those who may be denying an addiction. We can help you to work through your addiction in a safe and healthy environment where everyone is committed to your care.
About The Bergand Group:
At The Bergand Group in Baltimore and Harford County, Maryland, our therapists have more than twenty years of experience in the mental health and addiction fields. Our focus is on providing comprehensive mental health care and appropriate care for addictive disorders. We offer both alcohol rehab and drug rehabilitation. If you or someone you know is struggling with alcohol or substance addiction, there is help available. We also offer several other services, including family therapy and counseling. We can help. Contact us today.