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Discovering Counseling and Psychotherapy in Baltimore County

Counseling and Psychotherapy in Baltimore County

Fighting addiction is an uphill battle, but it can be won with the right motivation and the right support team by your side. Fighting the physical symptoms is only addressing one temporary part of the battle, which is why counseling and psychotherapy in Baltimore County are extremely important to the recovery process.

What is Counseling and Psychotherapy in Baltimore County?

Counseling and psychotherapy are the processes of treating the brain of the addict and focusing on identifying emotional, mental, and social triggers that may lead to cravings or relapse. While physical cravings and withdrawal might be the first obstacle to overcome in fighting addiction, it is the mental mindset of addiction that is responsible for relapse following therapy. By treating the co-morbid mental and emotional side effects of addiction an addict has a better chance of staying in recovery.

Treating the Whole Person

As mentioned, both physical and mental health needs to be addressed during proper rehabilitation. Both are essential to help a person stay in recovery, and both are vital to support a patient’s recovery. Counseling and psychotherapy include talking at length to an addict to determine if there are other mental issues that need to be addressed to help an addict stay clean. By looking at common mental health issues along with the mental changes to the brain caused by extensive drug and alcohol abuse, trained substance abuse counselors are able to help addicts learn positive coping strategies so they don’t have to turn to drugs.

How Counseling and Psychotherapy Work Combat Substance Abuse

There are many social, environmental, and internal factors that make it hard for an addict to stay clean. Recognizing those factors and then providing positive coping methods is the key to helping an individual stay in recovery. At the Bergand Group, trained drug and alcohol counselors and therapists utilize techniques that help patients identify their unspoken mental cravings and what situations or emotions trigger them. They will then learn how to control their mental cravings. The addiction counselor works in a one-on-one setting to help diagnose and master behavioral and emotional challenges that are necessary for treatment to be effective. If you are searching for counseling and psychotherapy in Baltimore County, contact the Bergand Group to learn more.

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