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Break the Stigma

The Bergand Group | Counseling and Psychotherapy Baltimore County

Breaking the Stigma: How Counseling and Psychotherapy Aid in Managing Depression

Depression, a complex and often misunderstood mental health condition, affects millions of people worldwide. It can manifest in various forms, from persistent sadness to loss of interest in daily activities, and even thoughts of self-harm. While medication can be beneficial for some individuals, counseling and psychotherapy play a crucial role in managing depression by addressing

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Substance Abuse and Addiction - The Bergand Group

Substance Abuse and Addiction Still Face Intense Stigmas

Substance abuse affects more people within our country than most realize. Addiction has been running rampant for years and years, and yet the stigma that surrounds it prevents those afflicted from finding care, and those on the outside from understanding and offering empathy. Practicing Empathy to Aid Those with Addiction or Substance Abuse Issues “What’s

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