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Anxiety and Depression

Harford Addiction Awareness Night - The Bergand Group

The Pitfalls of Modern Mental Health Stigmas

Mental health stigmas have often prevented those who are suffering from seeking help. Many times mental health stigmas are rooted in the stereotypes that mental health issues only affect a small majority of the population, while others stem from the miseducation of what these afflictions truly are. Too often do people describe a shift in

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Everything You Need to Know About Anxiety and Addiction - The Bergand Group

Everything You Need to Know About Anxiety and Addiction

Many times people seek treatment for addiction and find they have co-occurring disorders to address as well. These mental health issues range from depression to anger management issues to anxiety. Many times people seek treatment for anxiety and addiction. Whether an addict realizes it or not, using is a way to escape from mental health

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Overcoming Depression in a Group Setting - The Bergand Group

Overcoming Depression in a Group Setting

Overcoming depression might seem like a daunting road to travel alone. Often, due to the stigma surrounding mental health issues, people are reluctant to seek help for their depression, anxiety or addiction. Furthermore, many people suffer in silence because they don’t understand that many people also suffer from these issues. When people realize that they

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Signs Someone May Be Suffering From Anxiety or Depression - The Bergand Group

Signs Someone May Be Suffering From Anxiety or Depression

Learning the signs someone may be suffering from anxiety or depression is crucial to overcoming these mental health disorders, whether for you or a loved one. In order to understand these signs, we all need to change our perspective on mental health disorders. Until the stigma of these issues subsides, people will continue to avoid

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