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September 2015

Harford Addiction Awareness Night - The Bergand Group

The Pitfalls of Modern Mental Health Stigmas

Mental health stigmas have often prevented those who are suffering from seeking help. Many times mental health stigmas are rooted in the stereotypes that mental health issues only affect a small majority of the population, while others stem from the miseducation of what these afflictions truly are. Too often do people describe a shift in

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How Can an Addict Stay Healthy During Recovery? - The Bergand Group

What Role Does Nutrition Play in Addiction Recovery?

When facing addiction recovery, there are many factors to take into consideration. Between opening up about your addiction to loved ones and finding an addiction recovery program that works for you, it’s easy to let things like nutrition slide. While your mental health and recovery are your number one concern, good nutrition can help this

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How Can You Celebrate National Recovery Month? - The Bergand Group

How Can You Celebrate National Recovery Month?

National Recovery Month is happening now, and there are many ways you can celebrate it! Whether or not you have suffered from an addiction, chances are you know someone who has. “According to national substance abuse authorities, Substance Abuse and Mental Health Services Administration (SAMHSA), National Institute on Alcohol Abuse and Alcoholism (NIAAA) and the

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